I’m Kim Ruby and am a Certified Nutritionist OPTAVIA coach. I want to be your trusted partner for successful weight loss. I joined OPTAVIA (formerly) Take Shape For Life in 2005. I’ve worked at University Compounding Pharmacy’s Wellness Center as the Director of Nutrition and Wellness for more than 20 years. I’ve supported many OPTAVIA clients in reaching their health goals, and coaches grow their businesses. My goal with OPTAVIA is to help people live happier, healthier, more productive lives. I’m ready to help YOU get healthy!
With Optavia, you’ll master the ability to:
• Create health in your life through good nutrition, proper sleep, ample exercise, and successful stress-reduction techniques.
• Transform your world into a supportive environment where healthy habits can grow and thrive.
• Identify unhealthy patterns and triggers, and choose to stay true to your health goals.
• Cultivate the Habits of Health—step-by-step, one day at a time—to replace those habits of disease that make us ill, overweight, and unhappy.
• Grow a healthier you with techniques proven to be successful by people who have maintained a healthy weight for years after going on the Program.